Hana Ema Writes

  On World Health Day 2024, we come together to celebrate a fundamental truth: health is not just a privilege for the fortunate few, but a basic human right for all . This year's theme, " My Health, My Right ," is to support everyone's right to high-quality health care, education, and information, as well as their right to clean, safe water to drink, healthy food, decent housing, respectable working and environmental conditions, and freedom from discrimination. In a world where disparities in health outcomes persist, it's essential to recognize that achieving global wellness requires more than just big hospitals and medical treatments. It demands a holistic approach that addresses social, economic, and environmental factors impacting health. At the heart of this year's theme lies the principle of health equity. It's about creating a world where everyone has the opportunity to live a healthy life, regardless of their socio-economic status, ethnicity, o...

  “…I miss my Mother!” It’s usually surprising to hear a full-grown lady or even a guy say that. It’s a full sentence, a strong phase, heavily loaded with reason. Being a Mother is a rewarding journey, but it can also be demanding, especially when juggling the responsibilities of your work, family and much more. As a mom, finding the right balance between your career and your role as a parent is essential for your well-being and the happiness of your family. Here are some practical tips to help you navigate all your commitments and maintain harmony between your work and family life: Set Priorities : Determine your priorities and align your commitments accordingly. Identify what matters most to you in both your career and your family life, and allocate your time and energy accordingly. You may not always be able to have your career progress at 100% and your family at 100% at the same time.  Sometimes, your career progress may be delayed so that...